Losing Body Fat
What are the best methods of losing body fat? And how do I motivate myself to eat clean?
Currently tracking my calories, I also go to the gym 4-5 times a week. Focusing 2 days on mainly intense cardio and 2-3 on weight training. Do you think this will work if I want to mainly lose body fat and tone my lower body?
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
