When do you know you're ovulating?

Abi
For the ladies who are irregular, when do you know you're ovulating without OPKs? Like which symptoms are you having?
Cramps?
Vaginal discharge?
Mood swings?
I'm trying to pinpoint when I ovulate based on my body.
TIA!

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors