emotions?

Question

How do you keep your emotions under control when you feel like you're about to cry, curse someone out etc..? Or do you just say fuck it? I'm trying to keep my emotions and stress levels under control for my baby girl or boy ..

Answer

Letting it out will feel better than holding it in! Control your release and don't do anything crazy but sometimes swearing and crying helps with your emotions. The more you feel your emotions the more in-control of them you are.

Answer

Seems like taking a walk doesn't work for you or she's just being too much huh! When I get super mad, I listen to music and sing along. Or I binge watch my favourite shows and ignore the world. What helps me the most is gaming! Eating helps as well. Or go to sleep!!

emotions?

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