acne help

So i'm freaking out bc i've always had pretty good skin even in my past periods my acne wasnt that bad but now it's gotten rlly bad. Idk what i'm doing wrong bc i've been taking care of my face a lot more (maybe its the products i'm using? Or maybe my period?) hopefully it's just my period but does anyone know any good remedies or products to help my face with this? Or any advice as to why my face is acting up? This started yesterday.