how do you know what to look for when you temp?

Question

So I've been doing the opks for the last several months. I want to start temping, too. But I just have no idea how to read the charts! I won't be temping until my next cycle considering I'm on CD21 and I got my positive ovulation test on Sunday. Do I just temp during my fertile window? Or every day of my cycle? And what do I need to look for as to when I know I'm about to ovulate with the temps? 😳

And I thought counting macros was difficult. 😁

Answer

You have to temp from the beginning of your cycle. I'd recommend doing some reading on bbt. You need a special bbt thermometer and it requires dedication to do it properly.