sharp pain in my abdomen ๐Ÿ˜ฐ

Angela โ€ข
I get this really intense sharp pain in my lower abdomen when I cough or sneeze. It only lasts for a couple seconds. Is it normal?? ๐Ÿ˜จ I've read it could be the ligaments/muscles or something but oh man, for a split second I think I'm dying ๐Ÿ˜ตย