TTC for a year and 4 months

I am 23 and ttc. We have been married for a year now and trying for that amount of time. I have very terrible AF and can't even get out of bed or out of the bathroom the first day. The pain is unreal. Here lately out of all the years I've had one they have been getting better. But still no baby. I read if you have been trying for a year and it hasn't happened you will need help. But my job also stresses me out and stress can prevent it too. We want a baby so bad and I feel like maybe we are trying too hard.