help ?!?

Okay guys I really need to reach out now. These two photos were from last summer. I'm a little pudgier now. I'm currently about 180. Any idea how to rid of the pudge pouch on the bottom ?!? It's killing me. 😭I'm at work rn so if you need a better photo , just ask. And the clothes picture was just me last month. Maybe I'm parinoid ?? Idk