how to stay motivated while getting fit?

Question

How do you do it? I get frustrated with myself when I don't see the results I want, and tend to give up. What can I do to stay motivated?

Answer

Focus on performance not physical apprearance thats key when getting fit. Instead of thinking nothing is working becasue my abs still aren't showing think more about how much easier the workouts are getting and how your body is getting built up more and more with every exercise day. Focusing on that will keep you motivated to do more to get better and then that'll lead to the physical looks you're striving for.

Answer

I hear ya girl..i dont buy any clothes and its frustrating cause i only have my pre pregnancy clothes so i have to wear my maternity clothes...i also dont weigh myself cause that can get disappointing also.

Answer

Don't look into the mirror and compare yourself and pick out all of the things you do not like. It takes about 3 months for you to actually start seeing the results. Just keep pushing, think of all of the reason why you are trying to get fit. I know it's hard, and we all have our off days. I also found that working out at the same time every day puts me on a schedule and I feel like I can't break that schedule. Stay strong hun and push through, every little bit counts 💕

how to stay motivated while getting fit?

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