Does Gatorade works for Milk supply?

Question

Has anyone tried gatorade for Milk Production?

Answer

I've heard great things about it helping.

Answer

Not on it's own but as one part of a variety of fluids sure! I buy the powder and mix it half strength, I do drink it more when the weather is hot and I sweat a lot. I also recommend lacroix for anyone looking for other healthy hydration options!

Answer

I bought the blue powder and mixed my own. I felt like it helped but I assume it's because I was more likely to drink enough fluids to keep hydrated. I'm awful about drinking a ton of plain water and infusing fruit into it does nothing for me.

Answer

Not any better than drinking water. Staying hydrated is very important, though!

Answer

Staying hydrated is what helps your supply.. So drinking water is best. When I get dehydrated I'll drink a Gatorade but I will drink tons of water with it.

Does Gatorade works for Milk supply?

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