blood sugar at 119 when I woke up.
Guys I'm struggling with my blood sugars and I really don't want to take metformin.....
How on earth can I help my sugar naturally?
I heard eating protein packed meals before sleeping but I thought not eating before sleeping would help ...
Any opinions or advice guys?....
I would truly appreciate it!...
Yesterday my fast blood sugar was perfect, at 90. And doctor wants it to be below 95....
Don't know what happened today...
I had a bagel with butter and a banana last night and apple juice....
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