In Pain Please Help

My husband and I BDed a lot last week. It's was the fertile week so we wanted to make the most of it and have some fun. We used Preseed every time and had plenty of lubrication. Tried to get up and clean up everytime but the last time we pretty much fell asleep immediately following. 
Now I am itchy and dry. To the point that a dry spot cracked and is bleeding. My husband is dealing with dryness and a little itching but it had mostly passed for him. It's been a couple days. 
Please help! Give me some advice! It's definitely no STD's or anything like that so please be nice. We've been monogamous together for 8 years so I am sure. Just begging for some woman to woman advice!
Thank you!!