anxiety

Krystal
So I have a question! Does anyone else suffer from anxiety?? I've had it for about 4 years now and in the beginning it was horrible but over the years I've gotten better I still have bad days but I deal with them a lot better but since I've been pregnant it seems to have gotten worse! I can't take any meds for it but I think a lot has to do with me losing my 2 daughters and mom and brother 3 years ago! It's like I want everything to be good with this baby but I'm scared just knowing I've lost 2 kids even tho they were 5&7 it's still scary and makes me have so many different thoughts! Then there is the fact my mom has been there for all my pregnancies and I'm the room when I had all my kids So to not have her here for this one is so upsetting!! Really I just need ideas on how I can get thru this pregnancy stress free and less anxiety!!