I am so nervous.... Everyday.... Constantly worrying about miscarrying. My first pregnancy ended in a miscarriage at I think 4 weeks and some odd days.... And I'm really scared. The risk doesn't decrease until 12 weeks and I'm only 4 weeks and 3 days. How should I calm my nerves down? And the first pregnancy I was very hard on myself... I was upset constantly and over stressed. I was hard on my body so I'm sure that didn't help either. I also received a few blows to the belly as well. Maybe I'm just over reacting.... I don't know