Ladies, I wanted to share my story and progress. All my life I have been shaped like the first photo. I have weighed more than 140 since 8th grade. This picture was be at my heaviest weighing 167 lbs. I had been in a bad relationship and I suffered from emotional eating and depression. However, after going on a cruise and looking and pictures I noticed how huge I was and had to make a change. I hired a trainer, broke up with my boyfriend and I have gone hard ever since. This year has been a long one, I give up sometimes for about 2 weeks max but for the most part I have been consistent with eating clean and staying physically active! Today I weigh 130 lbs and I am finally happy that I set a goal and surpassed it. Anyone who is considering losing any weight , DO NOT wait another day !! Start walking , cut out sugar, get a trainer & invest in your self !! I never thought I could do it but I did !! & you can too 🤗