My fit pregnacy
Just finished my sort but sweet morning workout. Yesterday i was feeling so uncomfortable with a pelvic pain. Sitting hurt, standing hurt. But i notice if i do a bit more exercising before anything it feels better. Most days i do squats at the sink amd in between house work lol it seems to help so much. And with constipation it seems to help too
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Achieve your health goals from period to parenting.
