Workout on period?

Question

Please leave comments! Love to hear how you lovely ladies workout or why you don't workout on your menses.

Also for all my pro athletes and health nuts PLEASE GIVE ME YOUR ADVICE AS WELL!!!

(Mommy of 2 and finally ready)

Answer

Please search fitness blender 5 day lean and toned challenge.. do these 5 days and will feel amazing after, I promise. They have lots of other videos too but the 5 day challenge is amazing I've done it lots of times and completed day 4 today, I feel a lot stronger then I did on day one.

Workout on period?

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