PANIC ATTACKS BEFORE PERIOD???

Question

AM I THE ONLY ONE BC I JUST HAD ONE AND I FEEL LIKE IM GOING TO FREAK OUT

Answer

I have anxiety and it definitely gets worse around my period. I've found that the best thing you can do is just take it easy and let yourself rest as much as possible. Don't be too hard on yourself, let it come and go. I usually let my boyfriend know when I'm coming up on a period because he's so good about helping me through any panic that I deal with.

Answer

I always have A panicked attack before my period like 2 weeks before

Answer

Your not alone I get them really bad right before my period. I have anixtey all the time but right before or while I'm on my period seems to be the worst

PANIC ATTACKS BEFORE PERIOD???

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