working out beginning of pregnancy?!

Question

Do you think it's safe? I'm only 4 weeks 5 days..I was just thinking of doing a half hour walk on the treadmill.

Answer

Yes! I still work out. I don't squat 200 lbs like I did before or anything but I definitely do work out!

Answer

I was always told you could keep doing your normal workout routine. Our crossfit instructor did crossfit her entire pregnancy. I mean, don't start working out because you're pregnant, but if you've been working out, keep going. Walking is good no matter your previous routine. But of course, always ask your doctor first!

Answer

I did taekwondo and still do it except the difference is in the the begining its easier than it just starts getting tiring and you cant move as fast lol well i cant but i still try

Answer

I'm still working out like I did before I got pregnant.... I'm just taking longer breaks between sets if I need it. Working out is a big part of having a healthy pregnancy, as long as your doctor doesn't disagree!

Answer

I do an hour five times a week,  light work out.

Answer

I think it's actually recommended to exercise during pregnancy. As long as you don't push yourself too hard it's fine 😀

Answer

Walking is great!! You need to stay active

working out beginning of pregnancy?!

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