Weight loss?

Question

So I've been exercising about four times a week now and I've gotten thinner, but I'm gaining weight. Wtf is happening?
I went from 124 pounds to 136 pounds, help

Answer

A pound of muscle weighs the same as a pound of fat. But the body fat is more fluffy and the muscle is more dense and compact. Muscles take up less space in your body, so body weight may go up as you add compact, tight muscle mass.

Answer

You're gaining muscle! Don't fret! It happens for the first 1-2 weeks while exercising. :)

Answer

Muscle is weighs more. I'm 164 pounds and wear a size 3. Don't worry about the numbers. You're fit, and healthy. And every body type is different.

Answer

Muscle weighs more than fat and usually in the beginning your retaining water too most likely. Don't go by number go by how u feel and look. You look great

Weight loss?

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