First, DO NOT comment if you're going to say "it's not healthy and it's going to take time." I just need tips and ideas of what can work. I'm 5'0 and 130 pounds. For my height and age, it's too heavy. I'm overweight now. I feel heavy and nothing fits me anymore. It's summer time and I have a few beach trips coming up, weekend getaways, a trip to Miami and a trip to Dominican Republic in August. I must look good in swimwear because right now I look like a pig 🐷 So this is an EMERGENCY 🚨 to lose 10-12 pounds in a month. I know it's possible but I need tips please!! Anything would help.