Hello! I've been on the POP for 10yrs+ now, and I've decided that I'd like to come off. I'm in a long term, stable relationship with my fiancé and although we're not planning on having​kids imminently, we're happy to use alternative contraception in the interim. I was wondering if anyone else has any experience in coming off the POP, what I can expect to feel etc... When I initially went on the POP I experienced agonising tenderness in my breasts (walking down the stairs hurt) while my body adjusted. Should I expect this again? Will I experience mass hormonal fluctuations or irregular bleeding while my body adjusts?