Hello everyone, my name is jillian. I recently had blood work done and had a few things off with my body. My cholesterol is pretty high, one of my hormones is higher then the other and the last thing is I'm at high risk for diabetes.. I know being at his risk is different from having them, so please don't tell me that . I'm just looking for some advice and just wanted to know if there's any good workout apps. I'm very anxious right now because I'm scared