movement

I'm 38 weeks, and I feel like I haven't been feeling a lot of movement, and I've noticed I'm having a pain in my back, I don't want to worry myself because I'm known for "not feeling movement" for a while, been to L&D twice, and everything is always great, any ways to check? I know the whole meal thing and everything but I've already done it, just don't want to freak myself out!