Back Spasms
I'm 22+5 days and been experiencing pretty bad back spasms. Last night I only slept 3 hours they were so painful. Today I've tried to take it easy and have been laying with a heating pad for a few hours. Anyone have suggestions on how to help with these? I really don't like to take medicine if I can help it, but I may take some Tylenol if itll help me sleep tonight. Thanks!
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