BM Production down from stress-can it recover?

Question

Am going through a difficult separation from baby's emotionally and verbally abusive father and the stress is causing less eating, water drinking, sleeping and I am worried this could be permanent? Any experience with this? Can it come back??

Answer

My daughter was hospitalized back when she was 3 months worst 5 days of my life! I wasn't sleeping & drinking coffee ALL DAY (my daughter lost her voice so I was afraid to sleep & not hear her) after the 5 days I was barely getting 2oz everytime I pump (which was not enough for my daughter she was eating 4oz every 2/3 hours) luckily I had a freezer full of milk which helped while I brought my supply back up. I was pumping every hour on the hour. I ate oatmeal everyday, along with having mother milk tea 2/3 times a day, along with my vitamin and 3 capsules of fenugreek. & in 2 weeks I was back up to making 6oz every 2/3hours. It took a lot of work to get it back but I was very determined to give my daughter the best. Wish you the best of luck ❤️❤️

BM Production down from stress-can it recover?

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