JUST STARTED WORKING AGAIN! 😞😞

Leia
Backstory: 
My daughter is 4 months
I just went back to work Monday June 5th
I pump twice a day at work. 
I've always had oversupply issues, so after only two days of pumping I was only getting 10 oz at work and I pump in the morning and would get an extra 5 ounces from one breast. 
Today: 
I woke up engorged this morning for the first day after only two days with the new schedule, should I see how it goes (I have a freezer stash) or should I continue my schedule? I don't want to be engorged ALL THE TIME, that used to be a huge issue for me .... confused 😖