Do you take vitamins & supplements while breastfeeding?

Question

Are they necessary? Do they enhance the quality of your milk?

Answer

Prenatals /postnatal

Answer

I don't take anything. Every once in a while I eat oatmeal with brewers yeast in it. I'm actually heading to target today because they have a lot of supplements because I would like to increase my supply so I can donate.

Answer

I'm taking iron, prenatals, and also fenugreek to help with my milk supply

Answer

It will assist the quality but also think about yourself as producing milk will deplete your own vitamin stores! I take ttc vits

Answer

Baby is still leeching nutrients from you and taking a prenatal will help you

Answer

I was/am diligent about a prenatal and DHA supplement. DHA is shown to help with their brain development.

Answer

I take my prenatal, a probiotic and a fish oil

Answer

I still take the same prenatal i took before concieving and during pregnancy.

Answer

I still take my prenatal vitamin.

Answer

I take my prenatal, fenugreek, and milk thistle.

Do you take vitamins & supplements while breastfeeding?

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