Bedrest question!! Please Help!!

Tiffany • Christian. Mother of 3. 3 living and 1 angel. 10 years together married 7.
I am in bed rest, I also am not aloud to have anything in my vagina. I had a placenta abruption and I have low fluid. It's been well over a month now, almost 2. I have been craving sex so bad. Any suggestions on what to do. I have not even cum in 2 months cause I'm not sure if I can do that since nothing is aloud inside me. 😁😁.
Help.