what can I do about stress?

Question

What can I do about postpartum stress? I've been stressing out a lot. Hubby doesn't help with baby. He makes me mad af all the time. He blames stuff on me. I blame stuff on him. Any suggestions ?

Answer

Get someone to watch the baby for a while and get some you time

Answer

First of all that's fantastic that you can say that out loud not to many women do... maybe start with talking to your Doctor.. if you can't see friends have friends come to you.. paint your nails do your hair.. you deserve alone time so see if mom or family can help? Even if it's just a walk alone or a movie with a pal..

Stay positive you had and baby and sometimes that takes a toll

what can I do about stress?

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