can I safely lose 40 pounds in two months?

Question

If so- what are safe realistic tips to help me do that??

Answer

Absolutely not. 2lbs a week is generally the safest you can loose.

Answer

Low carb high fat or the keto diet I have seen people lose similar amounts in that time frame. There is a Facebook page that is super helpful if you are interested... people have really amazing results.

Answer

No. Only 1-2 pounds a week

Answer

Usually no. The only people that lose that much very quickly usually have had Bariatric surgery and were extremely overweight before.

Answer

If you were on some kind of boot camp and you were being monitored and you had a lot of weight to lose it is possible. But in normal circumstances that would be too much

Answer

Lol no

Answer

No that is not healthy at all.

Answer

No multiple lbs a week isn't even considered healthy

can I safely lose 40 pounds in two months?

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