Stool?

Question

Does anyone have any advice on how to get rid of stool? I just left the dr on my campus and she gave me miralax which helps me have bowel movements, (we also did X-rays- so we know for sure I'm backed up)
We also know I have stool because of the transition from food ate at home compared to campus food)

I've also tried a tea for a deatoxing cleanse, but of course it didn't help.

but she doesn't want me to take pills all the time so my body doesn't become dependent on it. She says two a day 
But I'm so sick of being bloated & it won't go away. I've been like this a couple of months

Does anyone know of anyway that I can get all of this out of my system & fast? (In sooo much pain!)

Answer

Enema?

Answer

Short term: oxypowder pills are non habit forming. Use them for a week to get rid of the backed up stool.

Long term: take Fiber and probiotics from the refrigerated section of health food store and drink lots of water

Answer

Ok, first off, a couple pill uses are not going to make you dependant. That only happens when you abuse them, as in you're taking them all the time (humor me, I've done it). Plus you're just as likely to get hooked on muralax or magnesia. I have IBS, and if you're really backed up and ready to end that now,  take 4 teaspoons of Epson salt in warm water to dissolve. Drink it, then drink a glass of water.  There be mild cramping and nausea, just like the pills. But you won't have to wait hours, and you will be fairly cleaned out.

Answer

Flaxseed or flaxseed oil will definately help you

Answer

If you drink coffee, put a tablespoon or so of coconut oil on top and drink it down. Along with its countless health benefits, it can help move things along down there. I hope this helps!!

Answer

Yes everyone has stool, it's a fancy word for poop...

Stool softener, lots of water and fiber, excercise. Broccoli and spinach is awesome for getting the tummy going.

Avoid laxatives if you can because they can mess up how your bowels work. But if you're super backed up use it and then when you get your tummy going again avoid it.

Answer

Black coffee and fiber. And exercise will definitely help. I went through the same thing when I was in high school and refused to take any pills.

Answer

I highly suggest taking a daily probiotic. It has helped me tremendously! Also, increase your intake of raw fruits & veg to help keep things moving.

Answer

Try milk of magnesia...it will soften your stools to help break them down. It might take a day or two if you are really backed up but it will be gentler once it comes out.

Stool?

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