persistent aching

Leah-Samantha • 26, mummy to Aria Samantha and Scarlett Elizabeth 👧🏻👶🏻 due baby Mills number 3 December 2021♥️
Hello ladies! 
I'm currently 22 weeks pregnant and starting to ache a lot! My legs, ankles, back, arms and shoulders are constantly feeling stiff and it's starting to make me struggle to do every day things...do any of you know what may help with this on a day to day basis? 
Thankyou in advance ☺✨