How can I stop this anxiety
I'll start off my saying, I'm not crazy although sometimes I feel like it. My son is 3 years old and I'm always worried about everything. I'm worried when he starts pre school is August worried about a school shooting, worried when he swims he will get chocked on water and get dry or secondary drowning, worried about everything basically....he was at his nanas swimming got chocked on some water in his nose and the fear set in immediately about the drowning. I know this is not good for me or him but it's hard to turn off the worry and let him be a normal kid without me freaking out about stuff.
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