Ways to induce labour naturally
Had a midwife appointment today and have been told ways to bring on labour naturally.
Exercise. Exercise can be anything that gets the heart rate up, such as a long walk. ...Sex. Theoretically, there are multiple reasons why having sex could induce labor. ...Nipple stimulation. ...Acupuncture. ...Acupressure. ...Membrane stripping. ...Spicy foods. ...Red raspberry leaf tea.
What do you guys think or suggest?
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