anyone else trying quit/reduce caffeine?

Question

I was reading under the 200 mg of caffeine is recommended for pregnant women, and I'm usually a 2-3 cup a day kind of girl- so I cut down to 1 small cup and decaf. Anyone else struggling with this? I'm so tired i feel like I need a little something!

Answer

I'm allowing myself two cups of tea and one can of pop a day, the rest made up of decaf or water. It's been rough but I started reducing from 8 cups of instant coffee a day (😱) a couple months ago

Answer

Going 3 weeks of no soda in my system. Its not that hard I have desire for coke or Dr pepper at all. But I will admit I drink a sprite for nausea. I'm leaning to sparkling water or lemon water to kick that off.

Answer

With my first pregnancy and with this one I am drinking a 1 regular cup and one half caff cup a day (the half caff only in the afternoon if I feel like I need it). My daughter is 11 months and some days I need as much of a boost as possible😂.

anyone else trying quit/reduce caffeine?

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