Cramping and Braxton Hicks

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Hello all. I am 26 weeks pregnant and for the past couple days I have had mild cramping and I believe some Braxton hicks contractions. I was quite stressed and have issues with anxiety. I had a couple bad panic attacks yesterday, but I can feel the baby moving around, so I am guessing she is fine. I have been trying to make sure I am getting enough water. There is no bleeding or anything like that. Should I be concerned or is this normal at this time in pregnancy? (This is my first baby.) Thanks.