I WANT TO LOSE WEIGHT

Ayeshah • ♡ TZR | JGR ♡

Okay, so I've recently moved to NC after having my daughter and I want to loose weight. What can I do because as far as running goes it's way too hot for me at the moment and I have a history of passing out.

So when it come to eating what can I do?

How many calories should I eat a day?

What can/should I snack on?

What can I do for a workout?

Are there any good apps to help with this?

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