apple cider vinegar?

Question

If anyone has tried Apple cider vinegar with water and it actually worked to lose weight how many times a day did you drink it

Answer

It doesn't increase your metabolism or burn calories - what it does is flush out toxins in your body. It's definitely a healthy thing and does assist you in losing weight by cleaning out a lot of the crap and letting your body process more efficiently. Vinegar is such a magical thing. It can get Stains out of our carpet and crap out of our body LOL

Answer

Once in the morning on an empty stomach and once at night right before bed. Sometimes I would also do it 45 mins before a meal during the day or before a big dinner and skip it after the dinner.

Answer

I drink the grapefruit juice drink.
100% grapefruit juice (no sugar) 8 cups
8tsp honey
16tsp acv
Mix it up and drink one in the morning on an empty stomach, one before lunch and one before bed.
I lost 15 lbs in a month with this and exercise. I also watched what I ate. 
Protein shake with pb and a banana for breakfast
Light Salad, broiled veggies or chicken, or black bean bowl for lunch. (My favorite is fajita seasoned chicken over spinach with a little salsa 🤤...could eat it all day-every day) 
Normal dinner
And lots of lemon water!
It really helped digestion (I've had a little issue with this since having my daughter) 
I felt less bloated and had more energy from the shake in the morning and the power lunch.

Answer

Add lemon too. 
Also, look up the ultimate cleanse.

apple cider vinegar?

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