Best ways to get your body more fertile or ready for pregnancy?

Question

We are TTC and need it to happen this month and last time it took us 9 months. I also just had a miscarriage my last "period". Give me any and all ideas, facts, old wives tales, etc to help!

Answer

Diet is going to be very important. Eating certain things can detox bad chemicals out of your body. I use a nutri bullet to make healthy smoothies that are delicious and healthy. I add organic apple cider vinegar and 1/8 cup of flax seeds to any smoothie I make. They help with fertility and detox as well as many other things. I will try to find the website and all the info. Try to eat organic whenever possible, low sodium to no salt and no added sugars. 
Just to name a few.

Answer

I've been trying to regulate my cycle since coming off birth control. Trying to conceive our first. It's been 4 LONG months. The doctor advised (on tuesday after healthy hormone and throws levels came back from blood work) 1000 ui of vitamin D for me and my hubby. Haven't started that yet but here's what I do take..
1. Folic acid
2. Prenatal
3. Cod liver oil 
4. Vitex 
5. Calcium 
6. Evening Primrose capsules (between period and ovulation to help with cervical mucus)
7. Raspberry leaf tea

If my period ever shows I have my chart on the wall and my bbt thermometer ready to start on day 1 of my next cycle. I have opks ready to check for ovulation and I have soft cups (menstrual cups) to use after BD (at ovulation) to keep the sperm in and close to my cervix. We also use Preseed. It's a sperm friendly lube that provides a rich medium for sperm to swim.

My husband has low testosterone, therefor low sex drive, so this may not work for us but try looking into the Sperm Meets Egg Method. Essentially you have sex every second day. Use opks. When you get a positive opk bd that day and got 2 days on a row after that. That one day off and then bd again the next day. Then wait 2 weeks to see if it worked.

Best ways to get your body more fertile or ready for pregnancy?

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