I love my boyfriend; I'm in a good relationship. I have a steady job, good friendships and an amazing sister. I've been battling with depression for about 7 years. I have my good times and bad. However recently it's like a can feel it building again just out of reach or control. And I've been trying to reach out but so many other people are dealing with things too it feels so burdensome to try and put my issues on them when I don't really have too much to complain about. It's just I feel a weight pushing down on me and it's not letting breathe. I really don't want to get back on medication but I don't know what else I can do or who to talk to. If there are other people going through this I just want to say you are not alone and I hope you do what's best for you.