How to Prepare for Labour?

Dakota
I'm a FTM, due anyday now.. it wasn't until recently that I realized how terrified I am about giving birth.. I know that it's a pain you forget once you hold your little one for the first time but until that happens what are some ways you got through labour? 
Pain management?  Natural/Medication? (I hope to go all natural) 
How to speed Up labour naturally?-or at least make it feel like time is passing faster!
Were you allowed to eat during your labour? What snacks helped you power through? (I'm expecting to be naseas throughout as morning sickness has returned in my last trimester 😒) 
Positive experiences? 
Things you would/wouldn't recommend during your hospital stay?