I've been going through a rough time myself. Recently was diagnosed with PTSD after I was assaulted in April. I been feeling hopeful so much anxiety and scared! I deleted all social media so coming across all these beautiful/ positive posts made me smile and brightened me up a bit! Some days are harder than others and my anxiety attaches are the worst. Idk how people could be so freaking heartless to do stuff like this. I thank god im ok and I don't get killed just suffered some bruises and scratches on my face and throughout my body and now PTSD. I tell my self I can get through this but when I least expect it I'm bent over crying so hard I can't breath. 

Recently I joined Gracie jui jitsu a woman empowered class "self defense" and I've only been to 2 classes and I honestly can say that I finally have some kind of hope that I can get through this and I will be ok!