anxiety is kicking in 😔

Its hard when limited people know about my pregnancy and your husband doesnt want to listen to what im feeling.. people dont know the worries you have after having 2 miscarriages.. i know i shouldnt worry.. im currently 8w&2ds , no spotting or cramping.. i have sore boobs here and there.. morning sickness is slowly kicking in.. and im extremely hungry.. symptoms i did not have when i was going thru a mc.. so im know those are good signs.. but im soo scared though.. my ultrasound apt in less than a week and just going thru alot of emotions... how do you all deal with anxiety and worries???