You need to use a weight bar and put weights on it when you do your squats . We call it back squat in our crossfit team. Regular squats aren't going to cut it. Those 60 day squat challenges aren't helpful without the weights ! Trust me. I naturally have a big butt, although my back squats definitely added definition to my ass. I back squat 60lbs. I seen girls skinny as ever with no ass join my crossfit team and their asses 6 months later are incredible !

I have an exercise routine that consists of: Running a short distance Squats Pushups Plank Bicycle crunch Wall sit Leg lifts (backwards) And I eat 2x a day. .......just a couple of days has got me a fabulous ass.....along with a body toning up. Try it!

Go to Muskingum University. The dorms are on hills, and the campus is on another. We walked to and from class uphill both ways (in the snow too), and everyone had an awesome "Muskie butt" as we fondly referred to them. Or you could just set a steep incline on a treadmill.