Just a reminder
For you ladies about what you can. And can't eat they are guidelines and sometimes they need to be adjusted to the specific mummy to be needs ... I was told by my midwife I couldn't eat this and I couldn't eat that and that a nutritionist was needed I declined as I know they would of told me eat healthy if I could eat all those healthy things I would but sadly this baby won't have a bit of it 🤢eat what you can and everything else is a bonus
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