Processed foods?

Question

Don't judge me... What exactly does that entail???

I'm just staring to change my eating ..

Answer

The easiest way is to only shop the outer perimeter of the grocery store, avoid all the inner aisles.  Fruits and vegetables are non possessed, most meat (not hotdogs).  Processed is anything man-made.

Answer

Basically you stay away from things such as American cheese, lunch meats, frozen dinners. Processed is basically stuff that is convenient to grab and go. Also stay away from high fructose corn syrup. So basically you'll have to cook from scratch and make your own salad dressings etc.

Answer

Anything this is in a box, can, or has been packaged is what would be considered processed.

Answer

i say anything that comes in a can, bottle or box is processed.

Answer

Processed foods are foods that have been mixed together in a factory. So basically everything other than vegetables, fruits, etc.

Answer

If it didn't exist 100 years ago don't eat it.

Answer

Basically anything with an ingredients list :-)

Answer

Thanks ladies!

Processed foods?

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