I've just visited the doctor 2 days ago and found that I'm 6weeks and 3 days now. We listened to the baby's heartbeat, it was 116. The doctor said it should be around 120 and above but told me not to worry about it.

Also, yesterday I did not get a good peaceful sleep as I was very stressed and upset from a conversation with my dad about their family problems. I can't seem to get it off my mind. Help!!

I need your advice ladies.

-Can I do anything to help my baby have a better heartbeat?

-How do you de-stress and calm yourself when you're stressed? How to get something off your mind when it got into your nerves?

TIA ❤️️