I gained 1.4 pounds....how can I get it off?

Gabriella • 23 😩🥂🍷• Future early childhood educator • Alice Cooper fanatic 👁‍🗨👁‍🗨🐍• MCC • In love with my boyfriend • 8-2-16 😍🔐❤️🌎💍

I gained 1.4 pounds this summer....how I can I get rid of it without going back on my ADHD meds before I need to?