Loosing weight in my thighs?

Question

Any tips on how to make my legs/thighs get smaller?

Answer

You can't isolate fat loss. You can increase muscle volume and firm up but if you eat a diet that is designed for weight loss then you will lose weight everywhere.

Answer

well i don't think you should bc guys like bigger thighs and i've tried to lose weight, but running helps, not that many sweets bc they don't go to your belly but they go to your thighs but if you have a thigh gap, don't try to lose weight bc it means you are fine and losing weight could be harder. i have bigger thighs and i don't like it but i've been told not to try to make them smaller bc i'm tall and it would look weird... but running and jogging and stuff like that help
hope this helps :))

Loosing weight in my thighs?

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